So Long, Farewell...

I (Amy) am writing today to say goodbye to The Bucket Project and our supporters; I am moving on to another role within the Marie Curie Hospice. It has been a privilege to work on this project and I have learned so much. I have met so many interesting people this past year and a half and would like to thank each and every one of you for discussing such a difficult topic with me and sharing your experiences.

 

The work the project undertakes is so important because it is essential that people try and plan for the future and be able to discuss the subjects of death, dying and loss. Whilst I am sad to be leaving, I am sure that whoever takes my place will bring their own creativity, flair and imagination to help progress the project.

 

Here are some of my favourite moments:

 

  

 

 

 

 

Thank you for this experience and remember, help keep the topic of death alive in Liverpool!

Photograph Appeal

 

The Bucket Project will be touring their Day of the Dead Celebration around Liverpool and would like you to contribute a photo of your late loved one. Add to our altar of touching pictures and memories and ensure your loved one is remembered.

 

We want to encourage people to share their happy memories of departed loved ones and remember them for the person they were. We shouldn’t be afraid to remember the good times after someone close to us dies, we should cherish the time we did have with them.

 

Our Day of the Dead Celebrations provide a comfortable space in a social setting where people we have loved and lost can be discussed freely. Participant have said others can block conversations about those who have died, for fear of being morbid or depressing. When we gather to celebrate lives that have passed, it is with a feeling of peace and nostalgia blanketed in heart-warming memories.

 

The Day of the Dead altars are colourful and bright, decorated with paper flowers and patterned skulls. You can design your own frame or send us your picture and we’ll frame it for you. We do ask that you also send us the person’s name and a little bit about them to go on the back of the frame. To find out when our next events take place, become a member of The Bucket Project and receive regular updates, by simply sending us your email address.

 

A touching photograph brought to our November
Day of the Dead Celebration

A tribute written on the frame

If you would like to make a contribution to our Day of the Dead altar, you can email your photographs and stories to rachael.mckindley@mariecurie.org.uk. Alternatively you can post, or drop off, a copy of your photo with text, to:

 

The Bucket Project
Marie Curie Hospice Liverpool
Speke Road
Woolton
Liverpool
L25 8QA

 

Please do not send us original photographs as we may not be able to return them to you.

Make Your Wishes Known

 

 

Whilst listening to a popular radio programme, I heard a feature that indicated the amount of organ donors has decreased for the first time in a number of years. I thought that it would be helpful to include some of the information we have recently produced and collated from a number of leading sources on organ donation. It is important to make your wishes known and to record them or you may not be able to donate, even if you want to.

 

 

Excerpts from our ‘5 Things To Do Before You Die’ booklet:

 

Modern medicine has made it possible for us to donate healthy organs and tissue to those in need after we have died. Transplants depend on the generosity of donors and their families who are willing to donate to enhance the quality of someone else’s life. It is possible that one donor can save or improve the lives of a number of people.

 

Why it is important to make a decision

Deciding whether or not to become an organ and/or tissue donor is an important personal decision. If you think this is something you would like to do, it is a good idea to add your name to the organ donor register and share your decision with close relatives or friends. If you are not registered, when you die, your next of kin will be asked whether you would have wanted to be a donor so it is essential that they understand your wishes.

 

By joining the register you are giving legal consent to the use of your organs and tissue for transplantation after your death if you are considered as a viable donor.

 

Exceptions

There are certain exceptions that may prevent you from becoming an organ donor, such as being diagnosed with HIV or CJD (a brain condition). If you have other medical conditions you can still join the register and a doctor will determine if your organs are suitable for donation. Becoming part of the register does not necessarily mean you will become a donor as this depends on the viability of the organs and circumstances of death. But the more people that join the register, the higher the chances of helping someone in need.

 

It is possible for you to specify which organs you are willing to donate if there are certain elements you are not comfortable with them taking. You must tick the appropriate boxes on the organ donor registration form or donor card in these circumstances. In the case of cornea donation there is currently an upper age limit of 80 years, and for the donation of heart valves and tendons there is an age limit of 60 years. However, there is no upper age limit for joining the register to donate other organs and tissue, viability is determined by condition.

 

You can join the NHS Organ Donor Register by:

 

• Filling in a form online at www.organdonation.nhs.uk
• Calling the NHS Donor Line on 0300 123 23 23
(lines are open 24 hours a day all year, charged at your local rate)
• Text SAVE to 62323

 

You can also join when you:

• Register for a driving license
• Register at a GP surgery
• Register for a European Health Insurance Card (EHIC)
• Apply for a Boots Advantage Card

 

Make sure your family and loved ones are aware of your decision.

 

For more in-depth information, please visit the NHS Organ Donation website listed above. There is a comprehensive list of frequently asked questions and guidance on how to join.

Dying Matters Week Review 2015

We kicked off this year’s Dying Matters Week with a ‘Memories’ event at the Marie Curie Hospice Liverpool. We invited people to share their stories of loved ones who have passed whilst sipping tea and eating cake. There were some really touching moments shared and placed on our daffodil wall.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The main event took place on Thursday 21st May named ‘This Event Won’t Kill You!’ at Quaker Meeting House, where stallholders from a number of specialist fields, such as funeral planning and organ donation, provided information and advice. Alongside informative displays there were interactive pieces, such as our 4ft ‘DEATH’ lettering and popular remembrance tree.

 

 

 

 

To round off the week, our final event, ‘May Day of the Dead’ took place at the stylish Siren Café on St. James Street. This was well attended with a group discussing lost loved ones and the topics of life and death.

 

 

 

We would like to thank our members, partners and hosts, who made these events possible. And don’t forget, Talk, Plan, Live!

Launch of Dying Matters Awareness Week 2015: Talk, Plan, Live

Today is the national launch of Dying Matters Awareness Week 2015. Here in Liverpool we would like to officially introduce our awareness poster campaign and ‘5 Things To Do Before You Die’ booklet, which contains an overview of key actions you should think about taking in preparation for the future.

 

See our posters below:

 

Find out more about the booklet by viewing the ‘5 Things’ tab. Alternatively, you can download the booklet from our ‘Downloads’ page.

 

 

We have an exciting week ahead with events taking place on Wednesday, Thursday and Saturday (click HERE to see what’s happening!). All of our events are free of charge, so head on down and Talk, Plan, Live!

This Year's Dying Matters Events in Liverpool

As part of Dying Matters Awareness Week (18-24 May 2015), The Bucket Project is hosting three events: ‘Memories’ at Marie Curie Hospice Liverpool; ‘This Event Won’t Kill You’ at Quaker House; and ‘May Day of the Dead Celebration’ at Siren Café.

 

The theme of Dying Matters Awareness Week 2015 is ‘Talk, Plan, Live’, an action-focused theme emphasising that we only get one chance to have our dying wishes met, which is why it’s vital to talk, plan and make arrangements for the end of life – before it’s too late. The Bucket Project will be launching their brand new ‘5 Things To Do Before You Die’ practical booklet, which covers:  

• Talking to your loved ones about end of life wishes 
• Making it legal and writing a will 
• Planning for your funeral and recording the details 
• Considering organ donation and sharing your decision 
• Thinking about your future care needs

Here are the details of the three events organised by The Bucket Project:

 

‘Memories’ – Marie Curie

Wednesday 20th May from 1-3pm

Marie Curie Hospice, Woolton, L25 8QA

 

 

We invite you to share a photograph and a story of your late loved one with a warm drink and slice of cake. We’re creating a Memory Wall for friends and families of the people cared for by Marie Curie.

 

We often tend to focus on the sadness and loss when someone dies, but it’s also good to take time to remember and celebrate the life they lived and the memories made. Members of staff and volunteers will be in attendance to listen to your stories and share some of their own.

 

‘This Event Won’t Kill You’

Thursday 21st May from 10am-5pm

Quaker House, School Lane, L1 3BT

 

 

Unique to the Northwest: open event with a range of stalls, talks, discussions and displays. Call in between 10am-5pm to find out everything you need to know about end of life and death. See the launch of our special ‘5 Things To Do Before You Die’ practical booklet along with our remembrance tree and altar, interactive DEATH lettering, Before I Die postcards and much more. Be one of the first to take part in this special event, in partnership with: Marie Curie Hospice Liverpool, Age Concern, Sahir House, Jackson Canter Quality Solicitors, Woodlands Hospice, Liverpool CCG, Co-operative Funeralcare, Child Bereavement UK, Philosophy in Pubs, Marie Curie Palliative Care Institute Liverpool, Tower Law, Liverpool CCG and Liverpool Bereavement Service.

 

‘May Day of the Dead Celebration’

Saturday 23rd May from 1-3pm

Siren Café, St James Street, L1 0AB

 

 

Toast departed loved ones and bring along a photograph of them to display on our altar, or send us one in advance and we can print it for you. Join us for free cake, drinks and conversation. A relaxed and casual event based on the Mexican tradition Dios de los Muertos (or Day of the Dead); it is typically celebrated on 1st November but we’re bringing a spring theme and hosting a ‘May Day of the Dead Celebration’. Photographs of departed loved ones will sit in decorated frames alongside colourful skulls and paper flowers. We talk about the lives of those passed and try not to focus on the sadness of our loss. The event ends with a toast, a smile and a sense of keeping their memories alive.

 

“This year, a key theme to our events is remembrance and celebrating the lives of the people we loved. Sometimes, we tend to focus on the sadness of their death and we want people to remember the happier times of their life. Our ‘Memories’ and ‘May Day of the Dead Celebration’ aim to provide a space to come together and share memories of those that have died. The open day ‘This Event Won’t Kill You’ will provide practical advice, interesting talks and creative displays and we have a number of charities, services and businesses hosting information stalls and leading a number of interesting discussions.”

 

- Rachael McKindley, Project Manager of The Bucket Project

 

For further information regarding The Bucket Project, please call Rachael McKindley on 0151 801 1488 or e-mail at: rachael.mckindley@mariecurie.org.uk. Alternatively, you can follow us on Facebook at the following address: www.facebook.com/TheBucketProject.

 

 

Impact Survey

The Bucket Project began engaging the community of Liverpool around the topic of death in 2011 and are currently funded until March 2016. As we progress, we need to develop different ways to monitor our impact and effectiveness.

If you are aware of The Bucket Project, have attended an event, picked up a newsletter or found us online - we ask you to spare 5 minutes of your time to complete our Impact Survey, either online by visiting Survey Monkey or downloading the document from our Downloads page and returning to us either by post or email.

Your 5 minutes could help us evidence the need for an engagement project like ours, which helps people become more comfortable talking about end of life and death. We can also find out what works best, and what doesn't, so we can make the best use of our time.

Thank you in advance. Even by reading this far means that The Bucket Project has reached you.

5 Things To Do Before You Die...

Dying Matters Awareness Week is fast approaching and we have launched 5 icons alongside an information page  that indicate steps you should consider taking before you die.

 

 

 

 

Talk

 

Discuss end of life wishes with loved ones

 

 

 

 

 

 

Write

Make it legal; create a will and power of attorney

 

 

 

 

 

 

 

Plan

 

Think about and record your funeral wishes

 

 

 

 

 

 

Share

Consider organ donation and share your decision

 

 

 

 

 

 

 

Care

Plan for your future care needs

 

 

 

 

 

Visit our brand new ‘5 Things’ page for more information and links to relevant organisations, services and resources.

 

 

 

 

 

 

 

 

 

 

 

Liverpool: Events in March

Don’t miss out on these events coming up this month in Liverpool. Child Bereavement UK is hosting an open day on the 19th March from 2-6pm in Runcorn to inform people of the training and bereavement services available. See the poster below for more information.

 

 

 

On Friday 20th March, the CCG and Liverpool City Council are officially launching ‘The Dying Well Community Charter’, from 1:30-5pm. Please see the poster for further information regarding the location of the event.

 

 

 

The Bucket Project hosted a planning meeting to discuss this year’s Dying Matters Awareness Week, the theme being ‘talk, plan, live’. If you would like to get involved in the next meeting and help us keep the topic of death alive, email amy.king@mariecurie.org.uk.

 

We are proud to announce that you can now find us on Pinterest and Instagram!

Holocaust Memorial Day 2015

Image taken from hmd.org.uk

Yesterday was Holocaust Memorial Day, which marked the 70th anniversary of the liberation of the Aushwitz-Birkenau concentration camp. Candles were lit in Liverpool Town Hall every day on the run up to memorial day.

 

Not only are there events this month in remembrance of those who died during the Holocaust but people who were killed in genocides in Bosnia, Rwanda and Darfur. Across the UK people are ensuring that future generations never forget the awful persecution that so many have faced in the past. Take some time to search for events in your area and read the stories of those who were wrongly persecuted during the Holocaust. Whilst almost 6 million Jewish people were murdered in the death camps, other groups were targeted such as the disabled, political rivals and homosexuals amongst many more. Altogether almost eleven million people were murdered under the Nazi regime.

Image taken from flickr.com

This is still a significant event for many today and there is an obvious national grief. Through this grief we can educate people about the horrors populations have been subjected to in the past and in some places, are still being subjected to today. The only way to move forward is to learn from the past and never forget what happened during each of the genocides that took place.

 

There are a number of events being held this January to remember those who were lost during this time of great suffering, including a number of film screenings and talks at the Museum of Liverpool. Follow this link to find out what events are being run by the National Museums of Liverpool: http://www.liverpoolmuseums.org.uk/events/holocaust-memorial-day-listings.aspx

 

Search online for events happening near you throughout January and February.

New Resolutions for a New Year?

Happy New Year from The Bucket Project! Hopefully you had an enjoyable time over the holidays.

 

Image from 1234newyear.com

In December I wrote a post encouraging you to visit those you care about that may be lonely or find Christmas a difficult period, as your time can often be the most valuable present. It turns out that I had to take my own advice over the holidays after an unexpected bereavement in the family. Admittedly, I was nervous before approaching the difficult and sometimes awkward conversation of ‘giving my condolences’. What do you say? What don’t you say? Whilst there might be obvious choices that would not be appropriate in that particular situation, your presence and a listening ear can really provide reassurance and some consolation.

 

I realise more than ever, the importance of being inquisitive and asking questions about your loved one’s lives or upbringing. A year ago I suggested creating a ‘Memory Book’ together with your family or children to record special events and memorable moments, you can view it HERE. Whilst this is a fabulous way of making new memories, why not give older loved ones a book where they can tell their story? You can buy pre-made examples online from a number of sources or you can personalise your own with questions such as:

 

• How did you feel when I was born?
• Tell me about a memorable Christmas in your childhood.
• What was school like?

 

Any of these questions will give you an insight in to the lives of close friends and family prior to your relationship with them. Often people have so many interesting stories to tell, which would be lovely to keep as a reminder of them after they have passed.

 

wanderingamericantravelblog.com

Maybe this year when making resolutions, we could think about those we care about a little more. Instead of changing aesthetical aspects of ourselves such as losing weight, we think about a change on the inside. How about making a conscious effort to consider ways we can help others, such as picking up shopping for an elderly friend or spending an hour with someone we love.

 

I hope that 2015 is a happy and prosperous year for everyone and that people can find the strength and support they need when difficult times arise.

 

If you have been struggling to cope with bereavement or grief, below are some websites you may find helpful:

Dying Matters
Macmillan
Marie Curie

The Perfect Present

Image from loriannfranks.wordpress.com

At this time each year, everyone is searching for that elusive ‘perfect present’. They want to spoil their loved ones with the latest must-haves and make Christmas special. But maybe the greatest gift you could give this year can’t be bought in a shop – your time. Why not take the time to visit a relative, friend or neighbour who is alone this Christmas. Or pop in to see how someone who has been bereaved is feeling, they could probably do with some support or a listening ear at this difficult time.

 

Sometimes the most meaningful gifts won’t be found under the tree, but could be a much needed phone call or a chat over coffee. A number of people close to me find Christmas a particularly difficult holiday due to recent and not so recent bereavements. We should remember that grief isn’t something that magically disappears and family-oriented holidays can make it all the more prominent, even after years have passed.

 

Image from hbbscounselling.org

Many people don’t know how to talk to someone who is experiencing bereavement and can avoid speaking about the subject altogether as they don’t want to upset or offend that person. It can be daunting but maybe this Christmas we can start a conversation with a person who very much needs it and put our fears aside. Spending time with a loved one can be more rewarding than any gadget or game, so make memories while you can and keep in mind that even the strongest of us need support at times.

 

The Bucket Project would like to wish you all a Merry Christmas and Happy New Year. If you are struggling to cope with bereavement there are a number of websites you can visit for advice, listed below:

Dying Matters
Macmillan
Marie Curie

 

Celebration Success!

Our Day of the Dead Altar @ Maya

The Day of the Dead Celebration on Sunday was a fantastic success. A number of wonderful people turned up with beautiful photographs of loved ones they have lost. They placed them on our altar surrounded by flowers and food offerings to celebrate and share stories of their departed loved one’s lives.

 

Some of the beautiful photos brought by attendees to the celebration

 

Once everyone became acquainted and enjoyed the delicious food at Maya and our homemade cookies and cupcakes, we each chose a card from our Dead Good deck of cards. Images on the cards relate to a subject surrounding death, dying and loss which people presented their interpretations of and shared personal experiences with the group.

 

It was inspiring to listen to the stories of people who have dealt with such loss and grief but manage to bring a positive and heart-warming outlook through sharing touching memories of those they have lost. Part of a discussion I was involved in brought up an interesting point about how uncomfortable people can feel when remembering funny instances and events in a deceased person’s life; that it is somehow disrespectful to speak about these moments. However, more than one member expressed that sometimes wit and comedy were at the heart of the loved one’s personality and pushing aside these memories is denying a part of who the person was.

 

Some of our lovely attendees

Day of the Dead teaches us that whilst we are hit with tremendous grief at the loss of someone close, through sharing stories, we can keep their memories alive and remember how they touched our lives.

 

At the end of the celebration, we all shared a tequila toast to the loved ones who have passed. In that moment it was comforting to know that whilst all of our experiences with death are unique and individual to us, we all experience it in one way or another.

 

Tequila toast

 

The Bucket Project would like to thank everyone who attended the celebration.

Day of the Dead Celebration

Autumn is already upon us, with Halloween fast approaching! Not only is Halloween a celebrated event for many people but Dia de los Muertos or Day of the Dead is too. In Mexico people celebrate the Day of the Dead between October 31st and November 2nd and take this time to remember loved ones who have died. There are musical tributes and altars are set up containing colourful flowers, festive foods and photos of the deceased. This is a social time for many people who gather at gravesides to share stories and celebrate the lives of their family and friends.

Day of the Dead Altar
Image taken from gomexico.about.com

Many countries around the world now celebrate a Day of the Dead inspired event with the popular imagery of decorated skulls and bright colours. This is a direct contrast to the typical imagery associated with death and loss, usually black or dark colours and a sombre atmosphere. This celebration encourages people to celebrate the lives of those who are no longer with us and keep their ‘spirits’ alive through telling stories and bringing family and friends together.

Day of the Dead Skulls
Image from lamariposaimports.com

The Bucket Project would like to invite you to our very own Day of the Dead Celebration on Sunday 2nd November. Join us at Maya Bar (below Lucha Libre) between 4 and 6pm for a tequila toast to our departed loved ones in honour of Dia de los Muertos. Bring along a picture of them to display on our specially designed altar and participate in a Dead Good Game of Cards. This event is completely free and we welcome anyone to attend. Please see the contact details at the bottom of this post to confirm your place!

 

You can find Maya Bar (below Lucha Libre) on the map below: 



96 Wood Street, Liverpool, L1 4DQ

 Book your place now by emailing amy.king@mariecurie.org.uk , alternatively you can phone 0151 801 1444 or message The Bucket Project on Facebook or Twitter.

End of Year Three!

It has been a while since I last wrote a blog, here at The Bucket Project we have been busy organising events for the Autumn season from introducing our new ‘Death du Jour’ session to planning a fabulous Day of the Dead celebration. The details of these events will be posted here and on social media closer to the time.

 

At long last, we would like to present our End of Year Three Project Report. You can find out exactly what we have been up to over 2013 and 2014, from a Halloween Death Café, to a jam packed Dying Matters Awareness Week in May. The report is now available on the ‘Downloads’ page of the blog and is an interesting read.

 

 

 

If you like what you see and would be interested in becoming a member of The Bucket Project, email amy.king@mariecurie.org.uk. We will keep you regularly updated with the latest planned events and news, so get involved and help keep the topic of death alive!

The Great War: On this day in 1914

Image taken from 67notout.com

2014 marks the one hundred year anniversary of the start of World War One. On August 4th 1914 at 11pm, after a failed ultimatum and the invasion of Belgium, Britain declared war on Germany, embarking on a bloody and horrific war that lasted four years. To mark this devastating moment, an artist has created a ‘lights out’ movement, to last for one hour between 10pm and 11pm this evening, where all lights except one or a candle are turned off to reflect on the events that unfolded a hundred years ago. You can find out more here http://www.1418now.org.uk/lights-out/.

 

Almost every living family today will have some form of connection with World War One, whether a grandfather or great-grandfather fought for their country, whatever the link it is still an emotional subject for many people. Every year on the 11th hour of the 11th day of the 11th month we mark the armistice at the end of the Great War with a moment of silence in remembrance of those who sacrificed themselves. This year however, there are a number of events taking place across the UK to encourage people to learn more about World War One and share their family histories.

 

Image from nl.wikipedia.org

Maybe this World War contributed to the taboo surrounding talking about death, dying and loss. With grief and bereavement on such a national scale, it no doubt had an effect on the way that people approached the subject. For many it is difficult to imagine so many loved ones leaving for war, the uncertainty and despair, waiting to hear from your father, brother, husband. However for others, this fear is still very real, with family members fighting in conflicts across the world on a daily basis. A phrase we utter is ‘lest we forget’ though in some ways it seems we already have.

 

 

Celebrity Bucket List

Cheryl Cole recently revealed her near-death scare after contracting malaria in 2010 prompted her to create a Bucket List of her own. The large rose tattoo that has been the centre of controversy was one of the items on her list, she shared with Graham Norton on his show in June. However, she did give it rather a different name, which we won’t discuss here! The concept is the same, a near death experience encouraged her to start living life to the full and realise that life is short so make the most of it while you can.

Image from elleuk.com

It is easy to get bogged down in the chores and worries of everyday life; I know this from first-hand experience. But creating a Bucket List is a good way of focussing on what we want to achieve in our lives and what would make us happy. Whether you want to travel the world or bake your favourite cake, there’s no time like the present.

One famous Bucket List is that of John Goddard, an anthropologist. He created a list of nearly 130 adventures at the age of 15 and is well on the way to completing them with over 100 currently crossed off! From reading the works of Shakespeare to climbing the highest mountains, he has achieved a number of life goals that many of us can only dream of. Why not create a mini list today and attempt to cross them off by the end of the year?

Image from telegraph.co.uk

We want to know what is on YOUR Bucket List! Let us know on Twitter or Facebook #bucketlist

Death neatly packaged

Here is a though-provoking extract from our April newsletter written by our very own Rachael McKindley about the food industry. 

 

I often wonder how many of the people who aren’t ready to talk about death, are vegetarians? Now, this article is neither for nor against meat eating or vegetarianism. I wanted to write about how we stare death in the face each time we walk in to a supermarket, past a butcher’s window, or pull that neat package of meat from the fridge.

 

Image from howtosurvivealieninvasionnovels.blogspot.com

To survive in life, we need to eat. And a lot of us choose to eat meat as part of our diet. How many of us appreciate that an animal had to die to sustain our life? We actively farm a range of animals to suit our dietary needs. This means animals that are born and bred into a life that consists of them being fed and given shelter, until someone deems them large enough to make a profit. It’s a clinical process that makes money from death. And we (meat eaters) buy in to it.

 

That the nice cut of meat, all neatly packaged, that you might be planning to have for your tea, is only here because an animal gave its’ life. By refusing to acknowledge this, are we disrespecting that animals’ sacrifice? If young children ask what meat they are eating, do you tell them the name of the animal it came from, or do you describe only the food? Is a burger just beef, or is it from a cow? We often try to shield children from death, for fear of upsetting them. Often, it is the adults’ fear that is preventing the child from developing a healthy understanding of where our food comes from.

 

Does it ever cross your mind, when you’re pushing a trolley through the aisles of your local supermarket, how many dead animal bodies you are surrounded by? Why does it horrify some to think of eating road kill? These animals lived natural, wild lives and they died living that life. Why is this worse than breeding and raising animals for the slaughter, just so they can be neatly packaged before arriving in our home? If we ever had to return to our hunter gathering days, would you be able to catch, kill and then skin an animal – to survive? Nowadays, we are in a position to pay someone else to do the farming and butchering. But have we forgotten that this still needs to happen?

 

Image from prlog.com

I think we do the animals that die to feed us a disservice by not honouring their sacrifice. We don’t need to dance around fires whilst chanting and ritualistically slaughtering animals ourselves; let’s just give them an occasional thought, and a thank you; for becoming a delicious meal that helps to sustain us through another day of life. I hope this article hasn’t changed anyone’s eating habits in any way. Though it’s important to note that vegetarians don’t escape guilt-free – many plants will die too, to provide you with those essential nutrients...

You can read more interesting articles like this by downloading our 5th Animal Edition Newsletter from the Downloads Page.